Hamburger Steak with Onions and Gravy

November 24, 2019

An easy-to-make classic featuring tasty hamburger 'steaks' smothered in gravy and onions. Traditionally served with hot white rice or potatoes, it's a great way to dress up a pound of ground beef and you probably have all the ingredients on hand!

 

Ingredients

 1 pound ground beef

1 egg

1/4 cup bread crumbs 

1/8 teaspoon ground black pepper

1/2 teaspoon seasoned salt 

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

 1 teaspoon Worcestershire sauce

1 tablespoon vegetable oil

1 cup thinly sliced onion

2 tablespoons all-purpose flour

1 cup beef broth

1 tablespoon cooking sherry

1/2 teaspoon seasoned salt

     

Directions

Direction recipes cooked by using SUNAVO Induction Cooktop.

STEP 1
In a large bowl, mix together the ground beef, egg, bread crumbs, pepper, salt, onion powder, garlic powder, and Worcestershire sauce. Form into 8 balls, and flatten into patties.

STEP 2 
Heat the oil in a large skillet over medium heat. Fry the patties and onion in the oil until patties are nicely browned, about 4 minutes per side. Remove the beef patties to a plate, and keep warm. 

STEP 3 
Sprinkle flour over the onions and drippings in the skillet. Stir in flour with a fork, scraping bits of beef off of the bottom as you stir. Gradually mix in the beef broth and sherry. Season with seasoned salt. Simmer and stir over medium-low heat for about 5 minutes, until the gravy thickens. Turn heat to low, return patties to the gravy, cover, and simmer for another 15 minutes.

 

Nutrition Per Serving

319 calories;

18.5 g fat;

13.5 g carbohydrates;

23.1 g protein;

115 mg cholesterol;

597 mg sodium.