Hamburger Steak with Onions and Gravy
An easy-to-make classic featuring tasty hamburger 'steaks' smothered in gravy and onions. Traditionally served with hot white rice or potatoes, it's a great way to dress up a pound of ground beef and you probably have all the ingredients on hand!
Ingredients
|
1 pound ground beef |
1 egg |
|
1/4 cup bread crumbs |
1/8 teaspoon ground black pepper |
|
1/2 teaspoon seasoned salt |
1/2 teaspoon onion powder |
|
1/2 teaspoon garlic powder |
1 teaspoon Worcestershire sauce |
|
1 tablespoon vegetable oil |
1 cup thinly sliced onion |
|
2 tablespoons all-purpose flour |
1 cup beef broth |
|
1 tablespoon cooking sherry |
1/2 teaspoon seasoned salt |
Directions
Direction recipes cooked by using SUNAVO Induction Cooktop.
STEP 1
In a large bowl, mix together the ground beef, egg, bread crumbs, pepper, salt, onion powder, garlic powder, and Worcestershire sauce. Form into 8 balls, and flatten into patties.
STEP 2
Heat the oil in a large skillet over medium heat. Fry the patties and onion in the oil until patties are nicely browned, about 4 minutes per side. Remove the beef patties to a plate, and keep warm.
STEP 3
Sprinkle flour over the onions and drippings in the skillet. Stir in flour with a fork, scraping bits of beef off of the bottom as you stir. Gradually mix in the beef broth and sherry. Season with seasoned salt. Simmer and stir over medium-low heat for about 5 minutes, until the gravy thickens. Turn heat to low, return patties to the gravy, cover, and simmer for another 15 minutes.
Nutrition Per Serving
319 calories;
18.5 g fat;
13.5 g carbohydrates;
23.1 g protein;
115 mg cholesterol;
597 mg sodium.
